Cooking with Smeg

Healthier cooking with Smeg

Make every day a little healthier with Smeg appliances

One of our aims is to revolutionise the way people cook. As a result, we offer a variety of products with cutting-edge technology that enable you to cook in the most efficient manner possible. The hope is that everyone will be able to easily cook healthy and tasty food, making life a little easier.

Selection of green cooking Smeg appliances. Jug blender, hand blender and citrus juicer

Choose Cooking with Steam

Cooking with steam is a simple, healthy way to cook. and makes food taste even better than traditional cooking! 

With the help of steam, you can easily make your favourite dishes and reheat your food without the texture being compromised.

There are a number of advantages associated with cooking with steam: It preserves the food's nutrients, taste and consistency while stopping the dish from becoming dry. It reduces the cooking time and gives a perfect result. In addition, cooking becomes more sustainable with lower energy consumption. Just add steam and let the oven do the rest!

Smeg offers several different ovens that combine traditional cooking with up to 100% steam.

Want to find out more? Watch our home economists guide to steam ovens.

Watch the video

Discover the Steam Oven Range

Omnichef

Experience culinary innovation with OmniChef, the ultimate Galileo oven that seamlessly integrates traditional cooking techniques with the power of 100% steam and microwaves. Explore the endless possibilities that arise from the synergy of these three distinct cooking methods. Amongst their many impressive features, OmniChef ovens include a sous vide function, allowing vacuum-sealed ingredients to be slow-cooked at precise low temperatures for an extended period, ensuring professional-grade results.

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SteamOne

Experience culinary excellence with SteamOne ovens, seamlessly blending up to 40% steam with traditional cooking methods. Ideal for those seeking an enhanced touch of steam to elevate their dishes, these ovens boast an 800ml tank capacity, providing up to 6 hours of uninterrupted cooking. Not only does the oven impart a crisp surface to pastries, but it also maintains a delightful softness within.

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Steam100 Pro

Discover professional features with the Steam100 Pro oven. Its automatic water refill system enables you to replenish water seamlessly, enjoying the full advantages of steam without needing to open the door. With Steam100 Pro ovens achieving up to 100% steam saturation, experience fat-free, rapid, and flavourful cooking. The generous 2-litre tank capacity ensures up to 13 hours of uninterrupted cooking, enhancing your culinary convenience.

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Steam100

Uncover a range of professional features with the Steam100 oven. Benefit from a swift and convenient manual water filling system, ensuring the water tank is replenished in minutes. With a steam range from 20% to 100%, this oven provides versatile cooking options. The 800ml tank capacity guarantees up to 6 hours of continuous, uninterrupted cooking for a seamless culinary experience.

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Choose Sous Vide Cooking & Vacuum Storage

Sous vide cooking is a very healthy and natural method. It is the best way to cook food without affecting its nutritional properties or quality, and it enhances the flavour so that food tastes as good as it would if it were made from fresh ingredients.

Using a Smeg vacuum drawer, create a sealed environment for your food or liquid, then transfer to a steam oven with a dedicated sous vide function or 100% steam option to create low-temperature sous vide cooking.

Professional chefs use this technique to retain the aromas, juices, and nutrients of the ingredients, as well as consistency and flavour that traditional cooking methods cannot achieve.

Watch the video

Choose Air Frying

Cooking with an Air Fryer has become very popular - it is used to make deep-fried food but in a healthier way. An Air Fryer uses air instead of oil to deep fry the food. With Smeg's Galileo ovens and the Air Fry accessory, you don't need a separate deep fryer that takes up a lot of space in the kitchen. Use the special program and the right accessories, for a deliciously crispy surface with a juicy inside.

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Choose Saucepans and Frying Pans

Smeg's range of saucepans and frying pans are perfect for cooking in a healthier way! 

With an impressive non-stick coating, less oil and fat is needed, and food won't stick to the pan. This material ensures perfect results and is easy to keep clean.

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Choose a Jug Blender

If you want to make healthy smoothies or soups, the BLF03 blender's powerful 800W motor will make quick work of frozen fruits, ice, and nuts. The 1.5-litre Tritan BPA-free jug has plenty of capacity, and the 18,000 max RPM ensures consistent blending performance. The soft start ensures that speed is gradually built up, and preset programs to crush ice and smoothies make using this small but powerful appliance quick and easy. The BGF03 'bottle to go' accessory is an ideal complement to the BLF03 Blender. Quick and simple to use, you can quickly prepare a smoothie or drink to take to the gym or office.

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The Blender and Juicer Range

High Performance Blenders

Discover the high-performance blender, designed for effortless and quick ingredient blending. With five pre-set programs and nine manual speed settings, it's perfect for smoothies, frozen desserts, and more. The "Single Serve" and "Family Serve" modes cater to your portion needs, making it a kitchen essential for simplicity and culinary excellence.

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Personal Blenders

Simplify your journey to a healthier lifestyle with the Smeg personal blender. The compact blender streamlines the process of crafting smoothies and milkshakes directly in the bottle, eliminating unnecessary time and effort. Two 600ml bottles are included, ideal for making nutritious and quick smoothies that can be enjoyed on the go.

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Hand blender

Preparation is the key to healthier meals. Plan your meals ahead and use as many fresh ingredients as possible. The HBF02 hand blender is an excellent food prep assistant as it does all the hard work for you, from blending soups and chopping vegetables, plus it can mash and whisk.

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Citrus Juicer

Citrus fruits provide a concentrated source of energy that can help with stress, fatigue, and seasonal changes. Drinking freshly squeezed juice is a great pick-me-up because it is high in vitamins, which activate our immune systems. The Smeg citrus juicer, designed to squeeze both large and small fruit, easily produces delicious, fresh, homemade juice.

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